I was diagnosed with an autoimmune liver disease last year, which was a big surprise to me because I have always thought of myself as healthy! Good diet and lots of exercise. But after struggling with my diet for the past year and not feeling well, I’ve switched to raw 2 months ago. I feel Great! I’m reading everything I can on going raw and it’s a whole new world. I recently bought a good dehydrator and it’s alot of fun to try new things in the kitchen. I’m also sprouting up a storm! And no cravings for candy :)