Several weeks ago I started my raw food journey. I’m from Holland. 34 years of age. I was a vegetarian before I went raw (macrobiotic). I have always been slim so raw food is not a weight issue for me… Since 2 years I have developed asthma and with raw food (and mental ease) I’m trying to control it in a way that I don’t have to take medication anymore… During the last couple of months I have read many books regarding raw food and how to alkalize your body, the do’s and the don’ts, listened to RawSummits and visited very informative websites… I have found (luckily at the beginning of my journey) that there is a lot of conflicting information…as for now I’m into these visions:

Brian Clement – Robert O. Young – Frederic Patenaude – Gabriel Cousins – Karen Knowler – Dr Doug Graham – Boutenko

And even these visions conflict at certain issues. I guess it’s just a matter of listening attentively to my own body, both physically as emotionally. Because in the end I am the only one that truly experiences how my body responds and how I feel.