Blender
Squash with Lemon Onion Sauce (or Lemon-Onion Salad Dressing)
A savory sauce over spagetti-like squash noodles. Recipe by Denise Thomas.
Almond Milk
This is a basic recipe for making almond milk in your home. Feel free to vary the the amount of water to suit your taste – the less water, the thicker the drink.
Buckwheat Pizza Crust
This recipe can be the foundation of whatever kind of pizza you’d like to make.
Raw Banana Split
This is another version of my banana “ice cream.” (See also “Chocolate Cherry Ice Cream”) I’ve had so much fun making (and of course, eating) different flavors of this frozen treat, that I finally decided to go all out and make a variety of flavors and toppings at once.
My non-raw husband couldn’t help but salivate over my newest masterpiece. I guess I could share a little.
Fiery Avocado dressing
dressing with a kick. The cayenne with put you ‘re metabolism, the avocado provides you with healthy mono-unsaturated fat, and apple cider and ginger aids with digestion. I really like this recipe during the winter because the hot spices really turn up the heat.

