This dessert is a great way to enjoy actual cake that is not only healthy, but delicious as well!
The main ingredients in this cake are carrots and pecans. Carrots offer a multitude of health benefits. In fact, it is one of those vegetables that just can not do any wrong because just a few carrots per day can offer such a boost in anyone's health, despite their condition...
Summer tarts are wonderful dishes that can easily make for a nutritionally dense and satisfying main course. While many versions can be made by using additional ingredients, my favorite is the invigorating and scrumptious spinach tart with marinated tomatoes! Made with cashews and almonds, this nutty tart can provide significant amounts of healthy fatty acids that can sometimes be lacking in an exclusively vegan diet. Cashews, for example, are loaded with minerals, including magnesium, manganese, phosphorus, iron, potassium and zinc.
See more raw food recipes at: Gone Raw
Or read more about this recipe: Tomato Spinach Summer Tart
It is safe to say that raw zucchini chips are the ultimate comfort food. Reminiscent of their not-so-healthy cousins, the potato chips, in terms of crunchiness and flavor, zucchini chips are light, healthful and can easily be consumed at any time of the day as a snack or part of a main meal. I love to snack on these in the morning, before starting work, alongside my usual green smoothie.