This smoothie tasted like diary soft-serve ice-cream, only better. It is a simple smoothie recipe that can be tweaked for athletes; uses tahini which is rich in good fat, calcium and protein; and is way better to use when working out as a protein source than those awful powders. You can use anywhere from 1-6 tablespoons of tahini in the smoothie depending on your needs. Add carob or fruit, let your imagination run wild.

Recipe by Nomi Shannon in The Raw Gormet.

This is a basic recipe for making almond milk in your home. Feel free to vary the the amount of water to suit your taste – the less water, the thicker the drink.