lunch
Antioxidant Wrap
My FAVORITE quick meal. I love the bitterness of the tahini, the sweetness of the carrots and the spicyness of the onion.
italian icebox salad
you know those salads granny would take to church socials? well how cool was she for being raw and not knowing it? teehee (actually my granny did use real yogurt for the dressing) but this is a updated version of a great old idea for potlucks, picnics and such…i’m makin’ an oriental version today!!
hearty mushroom pasta
take the zuchinni noodles and set aside in a bowl w/ 1 t salt, black pep, oregano for 20 minutes. then squeeze all the moisture from them, alot of water should come out leaving you with a more noodle like texture
let the mushrooms marinate in olive oil and nama shoyu for 20 minutes; then slice them( u can use the stems too!) then squeeze out some of the marinade.
use you hands to “marry” all the ingridients together and if you let it sit in the fridge over night it tastes even better
you can top this with your fav raw marinara, creamy sauce or just eat it alone ( my fav way to eat it)
Refreshing tomato Gazpacho
A delicious and refreshing soup with the perfect amount of spice!



