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schmoopee

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schmoopee
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  • Good advice Raw Curls. I would also add what helped me a great deal was to have some raw packaged foods that helped me transition. Raw bread ( I didn't have a dehydrator when I first started ), ulimana's raw cacao brownie bites and Dr. Cow's cashew …
    in A little lost. Comment by schmoopee
  • I love bentos, but I especially LOVE my tiffins from india! There are lots of really fun bento photos on flickr. search for bento under groups and a bunch will come up that'll give you lots of ideas (mostly cooked of course--but it'll start you thin…
  • I prefer the spirolli because the noodles are thicker and hold up longer--perfect for prep in the morning and bringing them to work for lunch. I have a saladacco, but I never use it because I don't like really thin angel hair pasta, it gets soggy to…
    in Spiralizer??? Comment by schmoopee
  • I've recently stopped using salad dressing all together. it occured to me that I was masking the lovely flavors of my produce when there was no reason to. Often I feel it makes everything taste the same rather than savoring each ingredient of the sa…
  • I think you should never ask a question unless you're prepared for an honest answer. Sounds like he was honest. It also sounds like the food may be a bigger issue for you than it might be for him. Had he been mentioning it before? My first reaction …
  • one date is 60 calories Almond milk would depend on how you make it, but 1 cup I'd guess would be 40-60 calories coconuts are 140: http://www.wiliweld.com/coconuts/nutrition.html
  • I agree it's much easier to be 100%. If I do feel myself craving more I'll add soy, brown rice or steamed sweet potato, but I plan it out and don't eat them compulsively. For me I know feeling deprivation will eventually lead to a binge, so I prefer…
  • This is about more than baby formula, they're finding Melamine in the eggs in China because the chickens are fed gluten padded by melamine...Its used in fertilizer here in the U.S. among other things. http://www.nytimes.com/2008/11/17/opinion/17mcwi…
  • ARRGH! Here's an even more comprehensive article over at living foods, http://www.living-foods.com/articles/agave.html this is a bummer, I need a low glycemic sweetner. I do like Sweetleaf stevia powder tho its processed and not raw. Yacon's quite e…
  • check out this thread... http://goneraw.com/node/19956
    in dehydrate at 140 Comment by schmoopee
  • Great advice Zoe! I would also add 2 things... 1) Romaine's is not very nutrient dense for a salad base. I would recommend massaged kale and/or spinach--try to get the most out of every meal. 2) I have problems with low energy and low mood, what hel…
  • sprinkle them with a bit of salt and olive oil and massage them with your hands. let them sit at room temp for a bit too.
    in wilting spinach Comment by schmoopee
  • As a smoothie or soup base.
    in Cashew Flour Comment by schmoopee
  • I believe it is the dehydrated pulp from cashew milk that is ground after being dehdyrated.
    in Cashew Flour Comment by schmoopee
  • Oh yes rawlady, I have an apple and avocado salad several times a week. good idea!
    in Raw in the dorms Comment by schmoopee
  • I love Kale salad, like this one: http://goneraw.com/recipes/6-Avocado-Kale-Salad, I also add cumin, agave and dried cranberries. It doesn’t suck at all! I have all that equipment and my blender is the only thing I use daily for a breakfast smoothie…
    in Raw in the dorms Comment by schmoopee
  • Try zucchini hummus too, no sprouting chickpeas it’s fantastic! Here’s Kandace’s recipe ( I halve this recipe and use less tahini) http://goneraw.com/recipes/9-Hummus
    in how to sprout??? Comment by schmoopee
  • I’m nibbling on a brownie right this second! It a raw cacao hemp brownie from Ulimana and its better than any cooked brownie I’ve ever had by far (and a superfood!). For me the trick is having quick and easy staples like Dr. cow’s cashew cheese, bro…
  • I forgot to mention. A lot of times when I’m deciding what to eat I think about what I need to eat before it goes bad. Like tonight, I know I’ve got my last beet in the bunch that’s gonna go soft if I don’t have it real soon, so I’ll make a quick sl…
  • Those seen on tv green bags seem to work. It does take a while to figure out how much to buy, I usually go to the store 2-3 times a week. When I do have things starting to get too old I pop them in the freezer to be used for smoothies.
  • I don’t have any recipes up, I never measure anything, so I’ll tell you my 3 favorite staples instead… 1) Kale salad, very much like Kandace’s goneraw.com/recipes/6-Avocado-Kale-Salad, but I always add more veggies, a bit of agave, cumin and dried c…
  • I think it was Dr. Rick Dina on the Rawkathon that said that the supplement he took that raised his B12 when he ran tests on himself was VitaMineral Green (a James Sheridan product), http://healthforce.com/product-vitamineral-NEW….. He believed it w…
  • give me a break. no hate, just facts. if anyone’s acting superior its you. You actually think you need to school someone in the election fraud that took place in Florida in 2000. Puhleeeze. BOTH are true. there was fraud and Nadar split the votes co…
  • Nadar split the vote and that is a fact. Think whatever you need to Aspire. Election fraud was a factor as well (don’t need your links—I don’t live under a rock). Hey, did you do anything to actually go out and canvas for any third parties? I mean s…
  • Let’s not forget that people “sacrificed” and “donated” their votes to a third party (Nader) in 2000 and Al Gore lost the election by 537 votes in Florida. (Nader received 97,421 votes in Florida—In fact, all seven of the other third-party candidate…
  • tjab, If you don’t want people to accuse you of throwing away your vote you should stop saying your “sacrificing” your vote as if you’re some kind of martyr. Just vote for what you believe in, like the rest of us. Sometimes it’s not 100% in sync -bu…
  • Well said JoyceH, I agree. That test is hilarious, it’s leading and factually incorrect in many regards.
  • Here’s a directory of intentional communities all over the world… http://directory.ic.org/iclist/geo.php
  • Under Obama’s plan you can choose whether you want to be covered so that sounds perfect for you. You aren’t paying for anything unless you buy it. That’s actually what Elizabeth Edwards said she did not like about his plans. She wants it to be unive…
  • Sicko is brilliant. Yes, everyone must see it, it’s really important. I was thinking last week that it really did have a powerful impact, and is provoking a change-i hope!