2-day cleans before excrutiating physical activity
i have a very big week of pedicabing coming up with the blunt running from Friday thru Sunday.
other kicker people around me are getting sick and i am very concerned about my health because doing this kind of work while sick really sucks.
(i am very strong willed and i have done this event and sxsw (4 days 40-60 miles a day) while sick but it really sucks)
so i was thinking of doing a 2 day juice cleans on Monday and Tuesday then i'll probably go see my chiropractor on Tuesday or Wednesday .
--maybe the 2 day detox found here http://www.ardensgarden.com/cleansing.html
i'm in recovery from a 14 hour 40-60 mile day on Saturday so i need to be really careful
in fact i need to go eat some food :)
any thoughts or suggestions? i really really do not want to get sick
and separating my self from my environment is not a good option because i have music production work to do monday - Thursday