6 months Raw, PH up to 6.8!
I'm getting there. After crashing with CF last year, and having a PH of 4.5, I am delighted to say I am up to 6.8. I feel so much better! Anyone else out there tracking their PH? I can't even imagine what 7.2 feels like, much less 7.4 (which I've heard many raw foodies reach)