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anyone else Alkalising ??

the raw angelthe raw angel
in Being Raw

i began an alkaline diet last July and successfully managed to stop taking insulin for diabetes control within 5 weeks.

does anyone else choose alkalising foods?

if you do how do you interpret the recipes here on goneraw to suit you ??

Comments

  • RawKidChefRawKidChef Raw Newbie

    that's kind of the point of the raw diet. it's a good question about the recipes on here, many of which are pretty acidic, heavy, and fatty. I don't really even do the recipes on here much anymore. I basically just eat a bunch of fresh fruits and some lettuces, sometimes a slice of ezekiel toast. fruits and vegetables are most alkaline foods. the 811 people usually eat a very alkaline diet. happy new year

  • SbutterAMflySbutterAMfly Raw Newbie

    Here's a great article about acid and alkaline foods.

    http://www.rawfoodexplained.com/acid-and-alkaline-substances/acid-and-alkaline-in-the-diet.html

    I stay as far away from acidifying foods as possible. I strive to eat 811, which, as RawKidChef said is very alkaline

  • RawKidChefRawKidChef Raw Newbie

    same here sbutterAMfly

  • tabbycats_tofutabbycats_tofu

    ohhhh I can TELL very quickly if I've had too much acid...A while back i'd fluctuate between raw foods and SAD ones and I'd be able to tell the difference in how my stomach felt between the acidic diet and the alkaline diet.

    Maybe it's all in my head?

    I just feel best on an alkaline diet.

  • the raw angelthe raw angel

    i too can feel a big difference when i eat the average western diet, my whole body just feels sluggish.

    i dont eat too much fruit, mainly i stick to big plates of raw veggies and salady stuff, i eat tonnes of seeds now rather than nuts although i will dabble occasionally lol

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