The Rawtarian Community
The Rawtarian Community is one of the largest online raw food communities. In addition to this community forum, you can browse and search thousands of community recipes added by over 5000 talented Rawtarian Community members just like you!
Visit The Community
Comments
Yes it is different, in that heating food kills enzymes and such ( dont know all of the specifics....)
BUT i buy almond milk at the store because I am not 100% raw, and it is much more convenient, and infinitely better than cows milk, and i dont use it often. As far as the almond butter, i cant afford it whether it says raw or not, so I dont buy it. But i am under the impression that anything in a jar or can is pasturized in someway, and so is not really raw.
One tip though, check the bulk section. Things like raw nuts, dried fruit, and honey are often cheaper there and saves on packaging.
Also, Whole Foods isnt called Whole Paycheck for nothing. See if there are any co-ops or local markets in your area who might be a little cheaper. And there are loads of websites where you can buy raw products that I hear are cheaper.
Thanks for your tips.
And check this out. We can make out own nut butters really easily! I had not idea! Super cool.
http://bowlofplenty.blogspot.com/2009/03/raw-almond-butter.html