Dry Skin Brushing
I completely forgot about dry skin brushing as a therapy. I came across my old skin brush today in the cupboard and gave it a shot before getting in the shower. Wow i feel energized and great forgot how good it was.
Its meant to get the lymph moving aswell as circulation and has quite a few benefits in turn to health aswell as beauty:).
Anyone else dry skin brush? The brushes arent expensive which is good.
Yes! What a great topic to bring up, powerlifter! I love how energized I feel after dry brushing. And also idk if anyone else has noticed, but it definitely helps with muscle definition if you do it every day :)
Ah yes, skin brushing is great! I try to do it as often as I can. Thanks for the reminder!
What kind of skinbrush is the best? Where can I get a good skin brush?
Nell, are you in the UK or i could suggest some vendors.
Try searching dry skin brush and where ever your located. There pretty cheap which is also a bonus. The hard part is remembering to do it daily. So i have no put it next to the taps on my bath/shower so i remember to do a quick skin brush. Doesnt take long but the benefits ive had out of it make it very worth doing daily.
Hi powerlifer. I'm in Sweden, but will be in London in two weeks. I would love if you suggested a good brand or shop I that supplies them there.
Can anyone give names of shops in the internet that are selling skin brushes?