I have done two smaller fasts, and have finally come to a point in my life where I want to be fully raw. With this fast, I wanted to know if it is allowable for me to take a shake of Vitamineral Green in the morning on days I will be working. On off days, I am planning on doing a simple water fast, and maybe a few juices throughout the day.
Can anyone let me know if they have taken anything like Vitamineral Green while they were fasting? For those who don't know what it is, its just like Sun is Shinning, and is even formulated by the same person.
You should just do what you feel is right, see how it goes and modify if you need to. Everyone has different scheduals and demmands on their energy, so you just have to experiment and find what is right for you.
Maybe you could do a short fast with the greens this time, and next time do it without. Whatever you decide the benefits of cutting out 99% of your food for a bit will be wonderful for you.