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No food really causes stress, dietary stress maybe for people with weak adrenals and digestion would need to avoid potential allegens, hard to digest foods such as nuts, but in the whole food doesnt cause or increase stress.
foods high in vitamin c are a good start in rebuilding the adrenals(which hold the highest content of vitamin c in the body), foods high in vitamin b5 are the next most needed nutrients by the adrenal glands.