Get in shape this summer and forever with me!
Get in shape this summer and forever with me!
I think it is essential that we set a positive example with daily exercise as well as following a healthy diet. Animals are important, but Human Animals must come first. We can’t look out for other animals in our kingdom if we don’t
look after our own health and fitness. That is why I’m happy to share with all
of you what Richard Blankman (I’m sure most of you are familiar with him, he’s a Fruitarian Personal Trainer/Life Coach/Drill Sergeant), is offering. He is offering a FREE 60 day Diet and Exercise Bootcamp. He’s a 38-year-old Father who is in the most incredible shape! He looks like he’s in his early 20s! This is an excellent example of what the Raw Lifestyle is all about. Check him out on myspace (look at his pictures!): www.myspace.com/veganlifeandfitness Here is what he posted on MySpace Bulletin Board:
I’M RICHARD BLACKMAN, THE RE-BOOT YOUR LIFE COACH AND FITNESS EXPERT…..
LISTEN UP….DO YOU WANNA RECLAIM YOUR NATURAL PHYSIQUE AND VIBRANT HEALTH
ONCE AND FOR ALL!!!
The Re-Boot Your Life “ONLINE BOOTCAMP” is open on the 1st of May “FREE OF
to “ANYBODY” regardless of experience that’s motivated to make that once in a
change, “NOW” theirs “NO EXCUSES” , you’ll get “ONGOING” support from our in
“HEALTH & WELLNESS” experts, all we ask is that you “DEDICATE” yourself to
ADVANTAGE” of this “ONCE” in a lifetime chance to spend 60 days “STRIVING FOR
What’s It All About?
It’s what you want it to be, you set your own goals, for instants, if your a
meat eater and
you want to go vegan, or a vegan and want go raw or if your over/under weight
set your own personal dietry and fitness goals then you spend 60 days
achieving/surpassing your goals, it’s all about prioritizing YOU and your health
for 60 days.
It’s totally free of charge and I’m putting together a support team of spiritual
fitness coaches, living-food chefs/naturapaths and herbalists to support the
that make it on the program, I’m not doing all this to have people bail out on
so it is by invitation only….it also can get pretty intense but anything that
changing habits/conditioning is going to be intense. I also run a tight ship and
I don’t put
up with any excuses or anybody going AWOL.
If I don’t think your going to stick it out for the full 60 days I won’t accept
you….this is a
rare opportunity to prioritize yourself and transform your health and fitness in
supportive environment for 60 days, it should not be taken lightly, it’s going
to be intense,
this is not for the faint hearted or something where you can just tag a long for
and quit/bail out after two weeks because I hurt your feelings….don’t apply
seriously want to transform your body and willing to commit to pushing your
new levels personal to you for the full 60 days and beyond.
Infact…if you have to think twice about prioritizing yourself…it’s probably
not for you!
Before you respond, please ask yourself….
1) Are you sick and tired of being sick and tired?
2) Are you desperate to make a positive mental/physical change?
3) Are you willing to push your comfort zones and strive to achieving your
4) Are you ready for SUCCESS?
If so then your a candidate….
“YOU WANT IN?”, this is invitation only, so E-mail INNERLIGHTRADIO@... OR
SPIRITHALIMA@... before the April 23rd with a detailed reason why you
to be registered for this life changing program.
1) Must post up to date front, side and back before pics with proof of date,
such as a
newspaper,etc, within 7 days of being accepted and no later than May 1st, anyone
does not comply will lose their place on the program.
2) Must post Progress reports complete with summary of previous months effort
stats/progress pics/vids at the end of each month.
3) Pay this forward and send this information to at least 5 people that you feel
benefit from this “online” bootcamp.
4) Must be willing to support and encourage others throughout the bootcamp.
5) Must prioritize yourself and be able to report in on a regular basis till the
end of the
6) Must respect the leadership and philosophy of the bootcamp coach (Richard
7) Must prepare emotionally for success and be open to change.
8) Must be willing to have pics posted on website/used for promotional purposes
9) If it’s felt that any bootcamp participant is consistantly neglecting their
the bootcamp/themselves they will be “shipped out” without warning.
10) Like life, this bootcamp/program is what you make it, have fun.
The program will be judged and three individuals with the most outstanding
results will be
picked by Richard Blackman a.k.
a F1 at the end of the bootcamp and prizes will be donated by leaders in the
fitness field to the winners based on the following:
1) Amount of weight lost and physical condition, appearance and wellbeing.
2) Obstacles overcome to reach goals/amount of goals achieved.
3) General atitude and support of fellow members.
Coach Richard Blackman
I hope you all sign up!
Here’s to staying in shape FOREVER!!!
Who is ready to sign up?
How do you sign up?
Yeah I was wondering that too. I want to sign up.
Have you signed up yet?
I am apart of his message board. I had a fitness blog. I want to go back to posting about my exercise, it was fun having the support.
Yeah yuna it’s a great site!