Greens for Slow Thyroid

kminty3kminty3 Raw Newbie

I've heard both spinach and cabbage are not great choices if you have a sluggish thryroid.. to those that fit in that catagory.. which greens to do you eat?

Comments

  • Swiss chard and romaine.

  • ambiguousambiguous Raw Newbie

    Parsley is good for your thyroid.

  • parsley makes me poop like MAD...easy does it:)

  • CaresCares Raw Newbie

    A cayene pepper poultice (not chilli) is good to give the thyroid a bit of a kick start.

    And seaweed, seaweed, seaweed!

  • shawnieshawnie Raw Newbie

    Okra is great aswell.

  • bittbitt Raw Newbie

    i have hypothyroid and avoid broccoli, kale, cabbage, spinach most of the time. won't hurt you on occasion. but for my daily smoothies i have swiss chard. in green juice, parsley. plenty of lettuce and salad greens.

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