hello all!

hi, i’m robyn, new to the raw food scene. i’ve only begun my raw food journey this week, so far so good, i’m already feeling better. i have two questions, okay maybe 3… 1. what is the best way to ween off coffee, this is my weak point, i can’t stand to drink it black, and this is the only time i use a dairy product ( can’t use soy or rice milk becaue i’ve got type 1 diabetes and it jacks my glucose levels up) 2. what is the best thing to do when you get headaches and dizzy spells.-i’m hoping its just my body detoxing, and that it will pass. 3. is it okay to use vinegars-is it concidered raw? i know apple cider vinegar is good, but what about basalmic and red wine vinegars?