Hey Im on my 2nd day raw..100% I usually give my self a week of slowly adding more raw then jump right in swinging. My goal is gonna be 5 days. I’m hoping for a transformation from going raw..I would like to halt my arthritis altoghter,back pain knee and hip pain. I get pains that start in my back and move to my chest and then I’m usually get a good headache to boot. So my hope is going raw will reverse these problems as well
awesome job man! keep us up to date on your progress :)
Hi Gabe, welcome to Gone Raw! I wish you the best with your new diet.
hi Gabe! i just joined this site. i will tell u…i had arthrits really bad. and going raw and loosing some weight and getting active has made me a new person.i walk 10,000 steps a day now.i feel younger and i am almost a 55 yr. old granny.so good luck on your raw venture.have a great day…rae-dean
Ack i made it a 4 days although I still feel excellent! Thanks for the support. Has any one had any teeth problems from starting a raw diet, at times my teeth ache.
Hi! My teeth go through spells where they hurt also. I have been 90% raw since nov 06. I read in one of Victoria Boutenko’s books that your teeth will begin to regenerate themselves and fillings will fall out sometimes. I am excited to see if this happens to me.
Sometimes teeth hurting can be a sign of sinus problems. If you are just starting to do raw, your body could be detoxing and irritating your sinuses. If you feel this is the case, drink plenty of water to help flush the toxins. Keep us posted!