I have been 90% raw for the last 4 years. I started on a high raw diet after my working life started to affect my health. I immediately felt the positive benefits. I have also done several 3 and 10 day water and juice fasts.
In the 4 years I have fallen off the wagon several times but always find my way back to raw and instantly feel great again. I am back on 100% raw and have been for the last 6 months so I am hoping to stay that way!
I am looking forward to being part of the Gone Raw community.