I have looked around on the internet and cannot find anything except “75%-25% fat to protein before sprouting, 25%-75% when sprouted”. I am not that good at math and it doesn’t seem like a very reliable formula anyway. :D

Does anyone have any insight on this subject? I have been tracking my food intake on thedailyplate.com and I don’t quite know how to log sprouted sesame seed cheese…
I am mostly interested in seed values, but nuts would be interesting to read about, too.

TIA!