Less menstruation after going raw?

Comments

• anngoingraw Raw Newbie

  i’m not worried about that. in only 2 months my period has become shorter and lighter. and i have not PMS. i have noticed too a difference in my “vaginal flux/discharge” (? sorry my English isn’t good enough for “technical” words), the consistency is later and it is odourless. After some days eating SAD again it has become quickly heavy.

  I don’t think that those change are related to nutrient lacking (in my case), i think that my “high raw body” isn’t as “overcharged” as my “sad body”, and that is the reason for menstruation change.
• Carmentina Raw Newbie

  My period also shortened by two days by going high raw. This was a good thing cuz it was rather heavy and I certainly didn’t need all that blood loss. Now whenever I have a bad spell (low raw) it tends to get heavier and pimples show up too.
• queenfluff Raw Newbie

  Can I trade places with you Honeygal? :) I have the worst cramps right now! Ugh! i hate it.

  My period has changed but not really for the better. When I ate more cooked, it is was longer more spread out but I swear my cramps weren’t as bad. Now, I get two days of heavy blood (I got some on the sheets last night – how I hate that!) and bad cramps. Than after the two days, the cramps disappear and the blood goes very light.

  I hate having all the misery in two days. I would rather have it spread out.

  What really causes cramps anyhow? Is it diet or toxins? I read it is just your muscles contracting down there to move the blood out. But why are some peoples bad and others have none?

  The only time in my life I had no cramps during my period was when I had a physical job and I worked out like everyday for at least an hour. But that isn’t a possibility now. I wonder if I just make sure those muscles down there get exercise I wonder if that will help my cramps.

  I can’t wait for menopause.:)