whats are the symptoms of:
Low Iron
Low magniesium
basicly im seriously craving sugars, coffee/teas and such ...
and i low on something?
whats are the symptoms of:
Low Iron
Low magniesium
basicly im seriously craving sugars, coffee/teas and such ...
and i low on something?
sugar cravings are normally related to low calcium. you should holler at some mustard greens, turnip greens, lambsquarter, okra, or parsley (my fave!). go heavy on greens for a few days, and see if your sugar cravings clear up. it usually works like a charm. :)
and celery, too!
i'll give it a try! though im not sure it is calcium, i've been getting alot fo that.
sweet fruit takes care of sugar cravings. i find i get sweet cravings if i don't eat enough fruit.