low mineral

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rawmamanibbles
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User offline. Last seen 11 hours 57 min ago. Offline
Joined: Oct 23 2008
Posts:

whats are the symptoms of:
Low Iron
Low magniesium

basicly im seriously craving sugars, coffee/teas and such ...
and i low on something?

susan121
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User offline. Last seen 6 days 14 hours ago. Offline
Joined: Dec 13 2008
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sugar cravings are normally related to low calcium. you should holler at some mustard greens, turnip greens, lambsquarter, okra, or parsley (my fave!). go heavy on greens for a few days, and see if your sugar cravings clear up. it usually works like a charm. :)

susan121
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Joined: Dec 13 2008
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and celery, too!

rawmamanibbles
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User offline. Last seen 11 hours 57 min ago. Offline
Joined: Oct 23 2008
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i'll give it a try! though im not sure it is calcium, i've been getting alot fo that.

kellyanne
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Joined: May 8 2009
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sweet fruit takes care of sugar cravings. i find i get sweet cravings if i don't eat enough fruit.

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