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Oats?

jsn12345jsn12345
in New to Raw

Can you eat oats or to be more specific could I use uncooked or soaked oats in recipes for it to still be considered raw?

Comments

  • The Reluctant Raw FoodistThe Reluctant Raw Foodist

    When transitioning I managed to buy some oat groats which need to be soaked

    they did not sprout but are apparently raw

    Otherwise oats as in porridge oats have already been cooked to kill bugs

  • cupcakes revengecupcakes revenge Raw Newbie

    i found some raw oat groats at toronto based upaya naturals (an online store). I haven't used them yet because can't really figure out what to do with them...

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