protein sources
Yes I use the hemp protein but mainly in smoothies..especially smoothies that have mixed berries then the 'gritty' feel is completely masked. www.periwinkleblossoms.blogspot.com I have created a free menu planner for anyone interested.
VEGA THrive is not 100% raw, pea protein is not raw.
take any seed / nut and powder it in a blender , add water - blend and youve a protein drink . if want strain out pulp
hemp
chia
sesame
pumpkin
almond
sunflower
etc
Organic Wheatgrass ,barleygrass, chlorella powder, hemp protein powders, chia seeds, spirulina powders all Organic and available from www.chia4uk.com
Offer on for Wheatgrass powder £26 including recorded delivery in the UK.
Take a look pleanty of proteins their to
choose from.
I don't take anything extra besides my nuts and seeds. Maybe I should, but my hair seems to be doing well, also my skin.




