An Introduction to Raw Food
Saturday 6th June, 2-6pm
If you are curious about raw food or would like to know how to get started with a raw diet, this is an exciting class that will help you get confident about making simple and utterly delicious raw dishes. You can ask your questions and have fun at this inspiring and informative raw recipe demonstration afternoon. The class is perfect for beginners and those who would like some raw inspiration.
A Day of Delicious Raw Summertime Workshops
Saturday 18th July, 10.30am- 5pm
This exciting day includes a Summertime Recipe Demonstration workshop, a Cooked to Raw Transition Workshop, and a Diet Optimisation for Energy and Health workshop. A delicious raw lunch will be included and there will be a Q & A session for you to ask questions. Whether you would like to increase raw food in your diet or be 100% raw, this is a day to enjoy exploring raw food and how to bring its amazing health benefits into your life. Come and share your curiosity and enthusiasm with a lovely bunch of like-minded souls.