It looks like you're new to The Community. If you'd like to get involved, click one of these buttons!
Login Here Signup Here Signup using FacebookI’m trying to duplicate the sunflower flax bread that LifeForce LLC sells (lifeforcellc.net) but I can’t seen to get the proportions right.
The only ingredients are sprouted sunflower seeds, ground flax, agave, and sea salt and the bread has a slightly soft texture so it’s firm but a little gooey (and really delish!).
I don’t have much experience with making raw breads – can anyone offer some suggestions to getting the ratio of ingredients right? Thanks!
Comments
Try 3 or 4 cups of sunflower sprouts to 1 cup soaked flax, and for sweetner use a couple of apples or maybe 4 dates.We like to put our soaked flax through the blender with lots of water (1 cup flax in 1/2 blender full of water) to make a batter/cream, it makes bread really, really good!
Sounds great – I’m going to try that right away. Thanks Zoe!