Okay, this is annoying. Lately I have been hitting a wall in the afternoon and getting tired after lunch. I usually always had this happen when I was eating out for lunch or even bringing simple meals from home. But lately it has been happening on my mostly raw diet. My breakfast and lunch are always raw. My lunch is typically a 32oz container full of salad greens, a 2 table spoons of a dressing, lots of olives, onions and sprouted sunflower sees and sometimes an avocado. I also eat a piece of fruit with it and snack on fruit throughout the day. I sometimes have leftovers from other raw meals I have prepared. I really haven’t changed anything, so I am not sure what is going on. Still drinking lots of water too. Any ideas?
Oh yeah, I should clarify, this wasn’t happening when I first started eating raw, I actually felt much better after lunch. Now it’s all the same. The feeling I’m getting now is pretty much the same as when I was eating all SAD.