Vegan DHA-- best kind?
I've been looking into taking a DHA supplement for a while, just to experiment, and I'm wondering if anyone recommends a particular brand or kind of DHA? Has anyone had any success in taking DHA regularly?
I have been taking Dr. Joel Fuhrman's DHA Purity and have been very happy. http://www.drfuhrman.com/shop/DHA.aspx It's a little more expensive that pills but I find it fresher when I smell it compared to the capsule supplements I used to take. It's in the form of a small brown bottle and an eye dropper. I keep it refrigerated to keep it fresh. Hope that helps. If you were looking for a capsule, I would recommend the Spectrum brand at Whole Foods.
What is DHA and why do you take it?