I am trying to be more raw again (starting today!). I thought this would be a good place for people to record what they ate with links to recipes. So far (March 29th) I have had a bowl of fresh pineapple.
Breakfast - small banana, tangerine, small apple and pear - chopped up and topped with cacao sauce (1 tsp cacao 1tsp agave and water)
Lunch - 3 date and orange slices (in the car in a car park when I got lost due to roadworks attempting to get to a potluck)
Mid afternoon - Hempy banana shake
Tea - lettuce, zuchini and carrot salad with basic raw pizza
Thank you Sunrise - it was delicious and so quick too. Sometimes I just use banana and add a spoonful of tahini to the sauce and once Ive poured over the sauce sprinkle on some dried coconut. It looks really pretty and makes a great dessert. I hope you enjoy it when you try it. I guess we could call it a chocolate fruit salad.
Breakfast : Green Smoothie (banana, sweet cherries, aloe vera, coconut oil, spinach)
Lunch : Avocado and Apples
Snack : Strawberry Almond Cookies
Dinner : Will be stuffed mushrooms with a spinach salad
breakfast- one medium cantaloupe blended with some water- it's a DELICIOUS smoothie that you have to try.
lunch- big bowl of fresh fruit- 2 oranges, 1 cup of grapes, and 1 cup of strawberries
snack- 2 cups of strawberries and 1 cup of grapes with cacao powder and maple syrup (guilty pleasure)
dinner- big salad with kale, lettuce, kelp noodles, braggs, sesame seeds, and nutritional yeast
dessert- half of medium canteloupe blended with water- i'm really addicted to cantaloupes!
Breakfast - non-raw granola with non-raw rice milk, tea
Lunch - apple, pear, almond butter
Snack - leftover pesto on a few store-bought kale crackers, half-glass of carrot/ginger/turmeric juice
Dinner - zucchini noodles, mushrooms, cherry tomatoes, basil, broccoli florets, basil, in leftover cashew cheese sauce
Lots and lots of water!
Oh wow persimmons! I didn't think they were in season right now. I'm dying to make this persimmon short cake that was recently posted on the RFC by Carmella Soleil. It looks amazing! But I figured I'd have to wait until next fall or sometime in the summer. I'll be checking the co-op for persimmons today!
Kevin, do you live in a warm climate to be enjoying persimmons right now? If so, you're so lucky as they are delish! :-)
ps - Joannabanna, I find them to be very sweet and rich with a custard-like texture. I used to eat a lot more when we lived out in Encinitas Ca (back in the late 90s)
Breakfast: a biiiiig juicy grapefruit and coffee (sorry, I don't wanna give it up!!)
Lunch: green smoothie (strawberries, banana, orange juice, spinach, cinnamon, ginger)
Dinner: cauliflower (chopped like rice) with tomato, asparagus guacamole (from this site) and shredded carrot....usually I have a salad but I'm running out of greens so I'm trying to use up my cauliflower before I go on a grocery run
Snack: Sunflower seed, almond, and raisin trail mix
Breakfast: I plantain, 1 apple, kale smoothie!
Lunch: 2 yellow mangoes, an apple, a lot of dates
Dinner: Kelp noodles with carrots, beets, purple cabbage, and the sesame noodle sauce from this site. It was awesome!
Post dinner snack: 1 apple, 1/2 a raw chocolate bar
What a yummy day!
Kevin, do you feel you get your full nutrition from fruits? I am curious, as I definitely notice a difference in energy when I have not been getting my greens. Where do you get your iron, calcium, vitamin K?