Which green for bone building?
I started doing bone conditioning and I was wondering, is there any specific green that is well known for aiding with bone growth? I always eat plenty of greens and at a great variety as I can but I wanna be sure I'm getting all I need.
diatomaceous earth is LOADED with silica, it is not a green it is fossil flour but would be a great supplement to add.
Don't forget the most important: Sun and Exercise to build bones.
Resistance training builds bone density and Vitamin D has a lot to do with building bones as well.
diatomaceous earth, interesting, sounds like nice stuff, I'm gonna look around see where I can get this stuff, how much would you recommend using?
you can buy it here it is "dirt cheap" lol
i use about 2 tbls in just enough water to make it drinkable, it does not dissolve so stir often.
after having like 6 months of pain due to hurting my shoulder I took this and in one week felt 98% better. and my nails are growing again!! Love this stuff
sorry for the duplicate.
I just watched a film "the Gerson Miracle" which said juicing carrots and greens together will build bones. The carrots have calcium and the greens help with its absorption.
wow thanks a lot guys, this stuff sounds really good, maybe it could also solve my dogs tick problem!
I am always trying to stay ahead of the parasites, NEVER want to see that again.