Which virgin oil do you use?

itouristitourist Raw Newbie

For the past two years I have been consuming one tablespoon of ev coconut oil after breakfast and dinner. Aside from benefiting your metabolism and improving your cholesteral balances and making you leaner or more muscular, it’s suppose to make you absorb more vitamins in your other foods.

It’s $15 for a jar. And coconut oil solidifies at temperatures below 75 degrees….I keep the thermostat at 75 in the winter.

Well I’d be willing to switch to consuming ev olive oil. It might be more convenient and cheaper. Does any one here consume spoons of evo or ev coconut oil? What do you think about consuming e v vegetable oil?

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