Sprinkle (Parmesan substitute)

5
Average: 5 (2 votes)
Servings: 
Makes 2 cups

Not completely raw, but a good source of B vitamins.

Adding more cashews makes it more solid & creamier, adding more yeast flakes makes it drier & more ‘cheesy’. If you want to use soaked cashews, it’d be best to dehydrate them before using in this recipe.

Ingredients: 

1 cup ground cashews
1 cup nutritional yeast flakes

Preparation: 

Briefly grind the cashews & nutritional yeast together in a clean coffee grinder or blender, so they’re well mixed. Store in an airtight jar in the fridge.

No comments

 
laniyifu wrote 1 year 30 weeks ago

This stuff is gooood!

sueko's picture
sueko wrote 1 year 31 weeks ago

OMG this was AWFUL!!! What a waste of cashews, I had to spit it out. This tastes nothing like parmesan, nor like any cheese I've ever tasted except that nasty Gjetost from the Nordic countries. Readers beware.

VeganMomma's picture
VeganMomma wrote 1 year 46 weeks ago

I've done this with walnuts, nutritional yeast and a bit of celtic sea salt. It's very good!

hkittykitty's picture
hkittykitty wrote 1 year 46 weeks ago

oh yeah, I've had this before and it's great! add in a little garlic, yum!!

Rawsiki's picture
Rawsiki wrote 1 year 46 weeks ago

Cute name! I will try this!

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