sharing raw, vegan recipes and advice
I was experimenting.. Turned out pretty good.. All the amounts are approximate.. I just threw it all together and adjusted to my taste…
1 cup Pecans, soaked and chopped
1 cup Almonds, soaked and chopped
½ cup Buckwheaties (soaked and dehydrated buckwheat)
½ cup Date paste (more or less depending on how sweet you want it)
Honey, maple syrup, or agave, Optional
1 cup Shredded coconut (or more...)
Lime juice (I juiced 1 lime, but I think a little more would be better)
Lime zest
Mix all the ingredients in a mixing bowl. Form into bars and place on Teflex sheets. Top with some coconut. Dehydrate for about 20 hours (or until dry) flipping halfway.
Store them in a sealed container in the refrigerator to keep them crunchy…
These were delicious. I used the juice of a lime and a half but next time I would use at least two and a half maybe even three limes. I also added a small amount of honey but will definitely add more. We fought over the one I put on the plate but luckily there were more in the cupboard.;)
Yes, coconut and lime are the best combination! :)
Kitschy...You could probably just freeze, or refrigerate them!! Or not even that.. I ate a whole lot of it while I was making the bars!! It tastes really good.. The buckwheaties add the crunch to it... I loved it...
This flavor combo sounds soooo good. Damn! I need a dehydrator, pronto!