Garlic-Hemp Chard Bundles

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Servings: 
Makes 8 bundles (enough for probably 2 people as a main)

A fabulous means of getting your greens! When the delicious combo of garlic and hemp meld with the sweetness of dates, you’ll forget that you’re eating an entire leaf of chard. Also works great with collards or nori.

Ingredients: 

8 spoonfuls (approx. 2 tsp each) hemp seed butter, [YUM!]
4 deglet noor dates, chopped
garlic powder to cover
Himalayan or other sea salt , to taste
32 short slivers of carrot
8 medium-sized chard leaves, (i love red chard for this)

Preparation: 

Flatten out eight chard leaves on a cutting board. In the order listed, place equal amounts of each item on the end lip (that’s what I like to call it). Roll foward like sushi/ a burrito, and twirl the leftover ends of each side of the chard leaves. Tie the ends with what ever you fancy, and nosh away!

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intheraw13's picture
intheraw13 wrote 1 year 26 weeks ago

dodo: i believe soaking them fo ra few hours will work, but anyone whos knows a better way please say so...

I just buy Manitoba Harvest Raw Hempseed Butter at my local health-food store. You might look for it there (it will ususally be in the refrigerated section).

dodo's picture
dodo wrote 1 year 26 weeks ago

hi do you have a recipe link for the hemp seed butter please, i have hemp seeds but they have the hull, how do i remove the hull, anybody know? :S

waterbaby12347's picture
waterbaby12347 wrote 1 year 26 weeks ago

If you click on your recipe and delete all the unnecessary ingredients, YOU will have fixed your recipe problems... Smile

intheraw13's picture
intheraw13 wrote 1 year 26 weeks ago

woops... my computer was being slow so i got a little impatient with the whole adding inggredients thing...only one of each entity!

intheraw13's picture
intheraw13 wrote 1 year 26 weeks ago

woops... my computer was being slow so i got a little impatient with the whole adding inggredients thing...only one of each entity!

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