Protein Smoothie

4.47619
Average: 4.5 (42 votes)
Servings: 
1 glass

I am an ultramarathoner and this smoothie helps me get all of the electrolytes, iron, EFA’s, antioxidants, and protein I need. It’s a lot more science then culinary skill but it’s not too bad.

Ingredients: 

2 tablespoon Hemp Protein Powder
1 tablespoon Flax Seeds, ground
1 tablespoon Pumpkin Seeds, ground
1 cup frozen mixed berries
1 tablespoon Trader Joe's "Green Food"
2 cup Water
1 Banana

Preparation: 

- blend flax seeds and pumpkin seeds into a flour in the blender
- add everything else and blend until smooth.

No comments

Chris S's picture
Chris S wrote 2 years 5 weeks ago

why not just use hemp seeds?

 
cookie wrote 2 years 49 weeks ago

I use manitoba harvest hemp protein, I am 100% sure that it is raw.. http://www.manitobaharvest.com/index.asp

mango woman's picture
mango woman wrote 2 years 49 weeks ago

Does anyone use Nutiva's hemp protein powder? Apparently I bought some a while back, so i started using it. I hope hope hope it's raw! If not, what brand do you use?

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