I like to snack on these after a long run and never knew quite what to do with them. I can only find them at Whole foods in the mushroom section. They are green squiggles. Found this recipe on Melissa’s organic food Website and tried it. It’s really different and yummy if you’re craving a salty crunchy meal. The Sea bean is also called Salicornia.
1 cup sea beans
1 jicama, sliced into matchsticks
2 organic apples-favorite, sliced into matchsticks
4 tablespoon Organic cold pressed Olive oil
1 tablespoon lemon juice
black pepper to taste
prepare your sea beans, jicama and apples. The prepare the next 3 ingredients for the dressing. Toss. This would also work well with a nut cheeze to complete the meal.