This green drink is a nice start to breakfast, especially if you can go into the garden and pick the greens first. you can turn it into a green protein drink by adding the sunflower seeds.
1 lettuce leaf
1 baby collard or kale leaf, torn off stem
parsley leaves (optional)
juice of half a lemon
1 teaspoon raw
honey
2 tiny broccoli florets
frozen or fresh blueberries (optional)
1 cup high quality raw apple juice or just water
1 tablespoon sunflower seeds (optional)
Put all ingredients into blender and mix until greens are shredded and mixed evenly through liquid. You can vary any or all ingredients to taste. i prefer not to blend too long. i like this drink made with water just as well as with apple juice, but that may be too “thin” tasting for some people. also, some people really don’t like this with sunflower seeds, but i love it. :)
