[2]
Edible Flower Salad. This really is the ultimate offering from God to the garden, the garden to you and you to your body. This salad has healing detox properties. As Dr. Bernard Jensen says “The Body Molds To What You Feed It” – this is so true. Eat this and your body will THANK you!
To watch me prepare this on video:
http://www.youtube.com/watch?v=F1fDhHEQxyY [3]
(I have quite a few raw videos, didn’t think
to post the links here but will do so with the
recipes I post here that have vids to go w/them)
Ingredients:
Sprouts: sunflower and buckwheat; also known as “greens” – Note: Sprouts work great with this but so would WILD GREENS if you like to forage. Dandelion would be killer. I love bitter greens with sweet dressings!
Flowers: lavander, squash blossoms, thyme flowers, fennel flowers, oregeno flowers/bulbs, strawberry blossoms, rose petals, african blue basil flowers, chive flowers (THE BEST!)
Herbs either from flowers above or in their whole state – Sage, shiso (THE BEST!), oregeno, african blue basil, thyme
Dressing: 1 tablespoon ground black seasame seed, 2 tablespoons water, 1 tablespoon raw olive oil, 1 tablespoon raw honey (or agave nectar), pink sea salt, fresh ground black peppercorn … fresh squeezed lemon is optional
Ripe avocado – chunked – more ground pepper and so much love I can’t fit it in this box!
