This is more of a quick and easy tip than a recipe... No equipment needed but a bowl, whisk, and knife. I needed to get rid of a couple of over ripe bananas. I always have a tub of these in the freezer.
Ripe Banana
Coconut Butter
Coconut Oil
Raw honey or Agave
Raw Carob Powder
Cinnamon
Sea Salt
Shredded coconut or chopped nuts
Measurements are not necessary, that would be more things to wash. Start with Butter and Oil and add honey, carob powder, cinnamon, and salt to taste. Whisk into a yummy carob sauce.
Cut banana into slices. Using a fork, dip each banana slice into the carob sauce then coat in coconut or chopped nuts. Lay out onto a tray and freeze.
Great bite sized snack to keep on hand to settle that sweet tooth whenever it hits.
SAD eater adult and kid approved.



