1/2 pie pumpkin (or 1/4, depending on how big the pumpkin)
flesh of 1/2 lemon
1/4 teaspoon sea salt
1 garlic clove (or less)
1 teaspoon tahini
2-4 tablespoons pumpkin seeds
cracked pepper (optional)
1/4 cup or more water, just to turn it over in the vitamix
Blend all in vitamix, adding enough water to turn over, but not enough to make it runny.
Really good in a wrap, or maybe with raw chips....