Hi, all of you guys :)
I am being raw(about 90%) for a while like 5 months, and lately, I have law energy and get tired easy than before which is strange because I always have lots of energy since I am being raw. I am guessing this happened becasue of Vitamin B-12.. Does anyone know about Vitamin B-12 ??
1. What do you eat for taking vitamin B-12 as a Raw foodist ?
2. Do you take Vitamin B-12 supplement? if you take one,can you recommend me any good vitamin B-12 supplement?
Thanks for sharing your bright wisdom with me :):):)