Heres the deal. I quit smoking for a year and a half and then started again in September. I quit again in December and Now started again. The point is I am able to quit smoking but then I eat the most terrible food. Yes,I replace it with food. I have never been able to go raw for more than 2 days. So I concluded that I am far more addicted to food then I am to cigarettes. It makes sense because we eat cooked food since we are babies so for me its been 21 years. And Ive only smoked for 6 years.
I think it would be easier for me to transition to raw and once Im confortable and I am not hooked on cooked foods and I am detoxed,THEN I will quit smoking. Has anyone had good results with going raw first? I hear once you go raw,you naturally lose the craving to smoke anyway. And I dont smoke much btw. Thoughts on this?