This is a silly question but one that I have wondered since going raw last year and hoping you experts can give me some insight.
How do you know how good your digestion is? How do you know if its bad?
This is what I think I know (kind of obvious i guess) Good digestion means good pooping! :) And no umcomfortableness after eating food? Bad digestion would probably mean constipation, stomachaches, gas. Is this correct? What are other signs/symptoms of digestion problems, or no problems at all?