And a vegetable/greens/ethnic food-phobic.
I'm so needing help.
I've been doing a lot of research on this whole raw stuff and while it sounds so amazing, I'm scared to try it. I don't think I can make it.
For 30 years, I've been eating nothing but processed food and fast foods. My mother worked so our dinners were usually something from McDonalds and the like and when she did cook, it was totally unhealthy. I crave pastas, could live on bread alone for the rest of my life, and my favorite food is cheese pizza. I've been a lot more concious about eating meat so I'm already working on that.
Watching the movie, Food Inc. has made such a mental impact on how I want to be eating.
Are there any tips on how I can start incorporating more raw foods into my diet without totally failing. I could say I'm going all raw and in a couple days be over it. I want this to be lifestyle change so any help would be much appreciated.