I haven't come across any simple recipes that base their puddings and ice creams on bananas and avocados... It is my favorite creation! So simple, quick to make, and absolutely deliciously rich. Just thinking about it brings up my serotonin levels =). For a pudding, use room-temperature fruits. For ice cream, use frozen bananas and fruit (but don't freeze the avocado). For pictures of these puddings and ice creams, go to: http://nocrapdiet.wordpress.com/s-recipes-rawism/ [2], http://nocrapdiet.wordpress.com/r-recipes-desserts/ [3]. Enjoy -quickly! =)
4 (frozen) sliced ripe bananas
1 ripe haas avocado
Optional Flavors:
Raspberry: a few dozen frozen raspberries
Chocolate: about 1/4 cup cocoa powder
Place ingredients in a food processor and process for a couple of minutes, until smooth and fluffy.
If making a pudding, place in the fridge for an hour before eating - Trust me, the pudding tastes much better if you let it sit and cool for a while. If it's a chocolate pudding, sprinkle some cocoa powder ontop for extra serotonin
=)
If making an ice cream, Serve Immediately!
