Anyone know of a good Milk Thistle capsule as opposed to buying seeds for the liver? I think most are around 80% Silymarin and I've seen some with added Tumeric, Artichoke and Picrorhiza which are also good for the liver. I don't have liver disease nor do I have to have it to take Milk Thisle. Unfortunately I will have to start taking a pill that can affect my liver so I would like to speak to my doctor to see if I can benefit from Milk Thistle and if he would recommend me taking it. YES, I have to take the pill.