Hey everyone, I'm Shanice from Manchester UK. I'm trying to kick off into raw foods with a green smoothie and juice fast. I got on my scales last week and saw a number I did not like, I've always been overweight so didn't really see what was wrong with it until I put on 2 stones extra with the help of my birth control implant, the extra lbs have given me bad knees to the point where I cant walk too far and I'm only 21. That's when I realised that I need to try raw foods again I want to spend the rest of my life as a healthy person. Last time I failed because I thought I could do it all alone but I just can't which is why I'm here to make friends and have a support network.
sorry for rambling on lol