Hey everyone, Which green salad is highest in calcium and easy to digest, and how much of it would I need to eat raw, to reach 1000mg of calcium a day? I mainly eat fruit but I need to start eating alot of greens for calcium. Thanks!
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Published on Gone Raw (http://goneraw.com) Green vegetables high in calcium?By sweet
Created Mar 5 2012 - 7:25pm
Submitted by sweet [1] on March 5, 2012 - 7:25pm Hey everyone, Which green salad is highest in calcium and easy to digest, and how much of it would I need to eat raw, to reach 1000mg of calcium a day? I mainly eat fruit but I need to start eating alot of greens for calcium. Thanks! Tags:
Source URL (retrieved on May 22 2013 - 10:00am): http://goneraw.com/forum/green-vegetables-high-calcium
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