Heap O Fruit
Created Jul 31 2012 - 11:54am
Submitted by erin
on July 31, 2012 - 11:54am
1 huge, 4 small
Fat Free Fruity Dessert Recipe from my blog - www.lowfatrawrecipes.blogspot.com
few Tbsp. shredded coconut
fruits of choice (bananas, berries, cherries, mango, peaches, etc.)
1. Process dates in a food processor until they form a doughy ball
2. Sprinkle coconut in bottom of a 8” glass pie dish to cover
3. Flatten out date “dough” in your hand 1 section at a time laying it on top of coconut to make a crust. Keep a little aside for topping.
4. Make several layers of the fruit you chose on top of your crust-chop up any large fruit into bite sized peices.
5. Blend 1 banana and a handful of the other fruit you chose and pour on top of the heap.
6. Sprinkle with coconut and bits of date “dough”.