This is my favorite snack food. It is pretty simple but that is what works best for me.
3 Scallions, Chopped
1 cup Lentils, Soak overnight
1 Lemon, Squeezed
2 tablespoon Olive Oil, Drizzled
1 sprinkle Fresh Parsley, Chopped
1 sprinkle Fresh Cilantro, Chopped
1 Tomato, Chopped
1 Zuchini, Chopped
1 cup Beans of your choice, soak overnight
Soak beans and lentils over night and drain next day. Add all ingredients together and sprinkle w/ fresh cracked pepper. I am a bean freak. I interchange different beans all the time and sometimes I change the herbs depending on what is available. This is my favorite for breakfast. It keeps me going until lunch!!